If you have a medical condition or are severely out of shape, you may not want to start on an intense 90-minute routine like P90X. However, the results you receive will depend on the intensity of your routine and your dedication to the program.īefore starting any training regimen, you should take a good look at your skills and endurance level. You will get results for as long as you use the program. You can continue the program for 30, 90, or 200 days. On the other hand, 10 Minute Trainer provides results quickly, without a definite date for completion. With the intense training regimen, you can start overweight and finish fit and toned in less than three months. The program is intended for those who want quick results. P90X guarantees that you will see significant results in just 90 days. Obviously, the amount of time you spend exercising will affect how quickly you see results. Each exercise routine is divided into ten-minute intervals, and you can complete a ten-minute section per day or you can do multiple routines. This program does not have a time frame like the duration of 90 days with P90X. The 10-minute Coach program is designed to take only ten minutes each day. However, you may need to commit to an hour and a half if you are looking for exceptional results.

The P90X program requires a minimum of one hour each day for 90 days. The first thing to consider when choosing the perfect exercise routine is how much time you have available each day. Consider the following comparisons when you’re ready to choose between the P90X workout routine and the 10-minute Trainer … Start losing weight with P90X and follow the 10 minute trainer to maintain your appearance. On the other hand, if you are looking for a long-term exercise routine that you can complete in just a few minutes a day, the 10-minute Trainer program can provide the best results.įurthermore, you can also use both programs together.

However, each program uses a different approach and provides different results.įor those looking for a program to quickly improve or tone up, the P90X program is an excellent option. Confused about the differences between the P90X and the 10-minute Trainer’s workouts? Each of these Tony Horton exercise programs provides an effective way to lose weight and get back in shape.

Tony horton 10 minute workout reviews